I love the feedback I've received from readers since I started this weight-loss column for The Shape We're In series.

One sad headline follows another: murders at Fort Hood, Texas; faculty shootings at the University of Alabama at Huntsville; a deliberate crash of a private airplane into an office building in Austin, Texas.

Q: Do I need to be concerned about getting enough vitamin D?

Despite all that's changed culturally in the past 30 years, the one constant in teens' lives is high school.

A digital clock on the wall in a Main Street garage blinks down the final seconds of Kristin Bell's lunch break.

A vidgraphic explains when to set clocks forward for the start of Daylight Saving Time and gives some history on the practice.

You wake up in the middle of the night with hunger pains ricocheting through your stomach. Your first thought is bread and peanut butter waiting in your kitchen. But you've always heard that snacking at night is one of the worst things you can do if you're trying to stay in shape.

* Where: Hillbilly Willy's Bar-B-Q, 115 Brown's Ferry Road.